When it comes to track and field events, they are separated by two different sets and it includes track events and field events. Between these two track events include sprints, relays, hurdles, middle distances and long distances. Coming to field events, it includes high jump, pole vault, long jump, triple jump, shot put, discus, hammer throw, javelin, decathlon, and pentathlon.
Classified into the track events category running and hurdling are the most important track events. Combined with the field activities it includes marathon race vaulting, foot racing, jumping, relays, hurdling, shot put, discus throw and hammer throw together with various objects with different weights.
Internet has made our lives easier, so searching for the best sports equipment is not an issue unless and until you know certain tactics. Basically, people tend to buy a product that stands out for quality coupled with durability. So when you are looking out for something that is quite costlier make sure whether it has that ability to stand long for that worth you are paying.
There are two imperative techniques that have to be used effectively to perform well and it includes:
- Spin technique or rotational technique
- Glide technique
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